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Only the strong survive mind and body.

Personal trainer, Sandy Aguiar, will offer 4 weeks of challenging, fun packed, hands on, personal fitness instruction along with nutrition coaching regardless of age, size or fitness level.

Exercise may include:
  • hikes
  • running
  • walking
  • calisthenics
  • sports drill
  • band 
  • tubing exercises

Class times are one hour and are as follows at the Firemen's Pavilion:

  • Tuesday - 5:15AM, 9:00AM, 6:00PM PST
  • Thursday - 5:15AM, 9:00am, 6:00PM PST

For more information call 599-7250 or check out

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